Resources

Featured

Putting Mindfulness at the Heart of Company Culture: An Interview with Colin Jansen from The Kraft Heinz Company

Read more

Explore our content

a woman with her eyes closed and headphones in her ears

Blog

Putting Mindfulness at the Heart of Company Culture: An Interview with Colin Jansen from The Kraft Heinz Company

a woman looking at her cell phone

Blog

Well-Being as an Employee Benefit: An Interview with Nuance Communications

a group of people sitting around a table with laptops

Blog

Building an Employee Wellness Program 101

a man sitting on a bench holding a tablet

Blog

Creating a Culture of Self-Care in the Workplace

a man sitting on a ledge looking at something

Blog

The Big Picture: Mental Fitness as Part of a Healthy Workplace Strategy

a smiling woman with long hair and blue shirt

Blog

Mindful Leadership Series: A CMO’s Journey to Strength, Vulnerability, and Authenticity

a man sitting in a chair reading a paper

Blog

Effectively Communicate Your Employee Benefits in These 5 Ways

Clinical study

Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study

Clinical study

Parents’ Perceptions of Their Children’s Engagement in a Consumer-Based Meditation Mobile App: Cross-Sectional Survey Study

Clinical study

Associations Between Global Mental Health and Response to an App-Based Meditation Intervention in Myeloproliferative Neoplasm Patients

Clinical study

Does Persistent Meditation and Physical Activity Mediate the Relationship Between Perceptions of COVID-19 and Mental Health? A Cross Sectional Survey of Mobile App Users in the United States.

Clinical study

A Novel Educational Control Group Mobile App for Meditation Interventions: Single-Group Feasibility Trial

1
…
22
23
24
25
26

More resources

Reports & Guides