Resources

The power of positive self talk

Featured

How Positive Self-Talk Can Support Your Mental Well-Being at Work

Read more

Explore our content

The power of positive self talk

Blog

How Positive Self-Talk Can Support Your Mental Well-Being at Work
a woman with her eyes closed and headphones in her ears

Blog

Putting Mindfulness at the Heart of Company Culture: An Interview with Colin Jansen from The Kraft Heinz Company
a woman looking at her cell phone

Blog

Well-Being as an Employee Benefit: An Interview with Nuance Communications
a group of people sitting around a table with laptops

Blog

Building an Employee Wellness Program 101
a man sitting on a bench holding a tablet

Blog

Creating a Culture of Self-Care in the Workplace
a man sitting on a ledge looking at something

Blog

The Big Picture: Mental Fitness as Part of a Healthy Workplace Strategy
a smiling woman with long hair and blue shirt

Blog

Mindful Leadership Series: A CMO’s Journey to Strength, Vulnerability, and Authenticity
a man sitting in a chair reading a paper

Blog

Effectively Communicate Your Employee Benefits in These 5 Ways
the logo for pubmed go

Clinical study

Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study
the jmr publication logo

Clinical study

Parents’ Perceptions of Their Children’s Engagement in a Consumer-Based Meditation Mobile App: Cross-Sectional Survey Study
the sage journal logo

Clinical study

Associations Between Global Mental Health and Response to an App-Based Meditation Intervention in Myeloproliferative Neoplasm Patients
the research square logo

Clinical study

Does Persistent Meditation and Physical Activity Mediate the Relationship Between Perceptions of COVID-19 and Mental Health? A Cross Sectional Survey of Mobile App Users in the United States.

More resources

Reports & Guides icon Reports & Guides
Webinars icon Webinars
Blog icon Blog
Press icon Press