Health Plans

Support your members and boost benefits engagement

Calm Health, developed by Calm, the #1 app for meditation and sleep, supports the psychological impact of health conditions and life experiences and connects your members to relevant services, helping you manage costs and improve outcomes.

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Move the needle on engagement, access, and outcomes

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Make an impact

Calm Health helps individuals who are experiencing moderate-to-severe levels of depression or anxiety symptoms enroll in therapy.

37%

of users with moderate-to-severe anxiety or depression screening results engaged in therapy*

2x higher

engagement rate in outpatient mental health care among Calm Health members with moderate-to-severe Anxiety or Depression score vs the baseline group*

4.55/5

Average satisfaction rating

*Outcomes from a National Payer

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Guide your members throughout their journey

  • Calm Health delivers personalized recommendations based on responses to an in-app mental health screening
  • It guides individuals to additional support from their plan, serving as a gateway to benefits and leveraging our high engagement rates to increase utilization
  • It promotes early intervention to avoid the escalation of stress, mild depressive symptoms, anxiousness, insomnia, and other challenges
  • It provides tools and resources to support members during the time between recognizing a need for and accessing professional care

Meet your members where they are

Our clinical programs address a range of mental health challenges that are often overlooked or undersupported.

Condition-specific:


focuses on symptoms of anxiety, depression, heart conditions, cancer, weight management, and more

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Life experiences:

provides support for women’s health, parents, and stressful situations like divorce or the loss of a loved one

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Workplace/occupational:

offers resources for nurses, physicians, caregivers, military community, and others

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I trialed the Calm Health app, and I was quite shocked at how authentic and honest it felt. It felt like someone else going through cancer treatment beside me, saying ‘Hey we’ve been there. We’ve experienced the toxic positivity. We’ve experienced the scanxiety. We know what you’re feeling and you’re not alone.

Sara Machnik

Former Executive Director, Bloom Club

Frequently Asked Questions

Our in-app mental health screening leverages industry-standard GAD-7 and PHQ-9 question sets.

We understand that finding mental health providers with specialized expertise can be challenging. That’s why, at Calm Health, every clinical program is developed by leading psychologists with subject matter expertise. Our evidence-based programs support mental health conditions like anxiety and depression, physical and medical conditions such as diabetes and cancer, life experiences like grief, and occupational challenges faced by teachers, nurses, and more.

Our solution complies with HIPAA privacy standards and HITRUST security regulations.

Bring Calm Health to your organization

Connect with a Calm Health specialist today