Engagement Strategy

Supporting Families

It takes a village to raise a human. And it’s no different when it comes to supporting your people’s families and their mental health. Share Supporting Families with your organization so their whole family can benefit from our mental health resources.

64%

of teens are more stressed than when their parents were their age

Source

25%

of teens are diagnosed with a mental health condition

Source

10%

of pregnant women experience mental disorders such as depression

Source

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Subject: Free Calm Premium subscription for your whole family

If you haven’t already, make sure to get your family on your Calm Premium subscription so they can start experiencing the benefits of on-demand mental health resources!

For parents with kids and parents who are expecting, there is a wide variety of content that can support you as you manage your family and your mental health. Your children’s mental well-being is also supported by resources from the Calm Kids collection.

Let’s all start taking a preventive approach to our mental health journey with these curated resources:

Calm Kids
- In this collection, you’ll find a variety of content offerings for your little ones—soundscapes, lullabies, meditations, sleep stories, kids’ movements, and more—that they can use whenever they need it. Here are some of our favorites:
  - Mindfulness for Kids
    - In this meditation program, you’ll find exercises for kids and teens to find stillness within.
  - Poppy and the Quest for Calm
    - In this Sleep Story, get cozy and get ready for this hair-defying DreamWorks Trolls adventure.
  - Myth of the Baby Dragon
    - In this Sleep Story, journey to the Kingdom of Lionwood, as a curious Princess embarks on a quest to prove an old legend to be true.
  - Disney Peaceful Piano
    - Drift off to dreamland with these peaceful piano lullabies from Disney classics such as: Aladdin, Pocahontas, The Little Mermaid, Beauty & the Beast, The Lion King, Moana, Cinderella & more

Check out the Calm app for other diverse resources that’ll support your mental health journey. Haven’t redeemed your free Calm Premium subscription yet? <Insert sign-up instructions>

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Did you know your free Calm Premium subscription can also be extended to your whole family?

Even those who are expecting a newborn can benefit from the Calm resources! For kids, there’s a wide variety of fun content to keep them engaged and improve their well-being.

Share the following resources with your family and enjoy your mental health benefits together:

Calm Kids
- Mindfulness for Kids
  - In this meditation program, you’ll find exercises for kids and teens to find stillness within.
- Poppy and the Quest for Calm
  - In this Sleep Story, get cozy and get ready for this hair-defying DreamWorks Trolls adventure.
- Disney Peaceful Piano
  - Drift off to dreamland with these peaceful piano lullabies from Disney classics such as Aladdin, Pocahontas, The Little Mermaid, Beauty & the Beast, The Lion King, Moana, Cinderella & more.

Promise me you'll always remember: you're braver than you believe, and stronger than you seem, and smarter than you think.
— Christopher Robin