Engagement Strategy
Preventing Workplace Burnout
Workplace burnout is on the rise as organizations shift to doing more with fewer resources. This underscores the importance of providing your employees with appropriate resources to prevent burnout and improve their performance during the workday. Leverage our communications templates below to help them get started!
Email Template
New Message
Subject: Tackle burnout with Calm resources
How much time do you allocate for self-care during the work week?
It can feel tough to make time when there’s a lot of work to do. But when we don’t then we’re more likely to burn out. Calm has a For Work Collection that you can use during the workday. It contains a wide range of wellness tools that’ll suit your unique needs and break time—whether you have 60 seconds or 10 minutes.
Try some resources below as you start your burnout prevention journey:
- Mindfulness at Work
- In this collection of guided meditations, you’ll learn to reduce stress, improve relationships, and boost productivity.
- Take a Break
- In this 4-minute meditation session, you’ll relax your mind by letting go.
- Burnout
- In this 10-minute Daily Calm session, you’ll explore small ways to counteract exhaustion.
- Desk Dance Party
- In this 7-minute Daily Move session, you’ll unlock your creativity with a desk dance party.
Check out the Calm app for other diverse resources that’ll support your mental health journey. Haven’t redeemed your free Calm Premium subscription yet? <Insert sign-up instructions>
Internal Communications Tool Template
It’s easy to be constantly working throughout the day. The difficult part is learning when to stop and take a quick break. Calm’s For Work Collection contains a wide range of wellness tools that can help you reset your brain and prevent burnout.
Check out Calm’s For Work Collection that can support you throughout your workday:
- Mindfulness at Work
- A collection of sessions to reduce stress, improve relationships, and boost productivity
- Take a Break
- Relax your mind by letting go.
- Burnout
- Explore small ways to counteract exhaustion.
- Desk Dance Party
- An awesome desk dance party helps unlock your creativity.
You can have it all, just not all at once.
— Oprah Winfrey