Recognize the early mental wellness signals this Mental Health Awareness Month, and beyond.

A restless mind. A shorter temper. Feeling unlike yourself. Those shifts may seem small, but they’re worth paying attention to. At Calm Health, we help people recognize those early changes and respond with a personalized, tailored approach. Through resources like regular check-ins and screenings, we help people understand their baseline and know when something has shifted. For organizations, it’s a proactive way to strengthen mental wellness across your workforce and their families — and not just when challenges escalate.

a woman holding a toy airplane in the air

Webinar: May 20, 2026 at 10:00 am PT/1:00 pm ET

Early Signs Matter: Strategies for Supporting Youth Mental Health

Mental health challenges rarely start in crisis–early signs matter and subtle changes are worth noticing. But what’s the key to offering the right support at the right time? And how can leaders and organizations design well-being programs that help employees and their families thrive? Join us for a special virtual event featuring the Chief Wellbeing Officer for Children’s Mercy Kansas City, Dr. Angie Myers, and child and family psychologist Alison Stoner as they discuss strategies for supporting youth mental health and their working parents.

a man and a boy are looking at each other

Webinar: May 13, 2026 at 12:30 pm PT/3:30 pm ET

Silence to Support: Navigating Depression and Anxiety with Compassion

Join us for a powerful conversation that gets back to basics about mental health. In this one-hour webinar, you’ll learn how to recognize mental health symptoms in yourself and your loved ones, and to navigate conversations about professional help with sensitivity. The panel will also share their own personal mental health journeys, their strategies for prioritizing their well-being, and resources for finding support in challenging times.