On-Demand
Stress, Burnout, and the Workplace: Strategies for Enhancing Employee Engagement
In this keynote session, SHRM’s President and CEO, Johnny C. Taylor, Jr., Calm’s Chief Clinical Officer, Chris Mosunic and Stress and Burnout Coach, Chibs Okereke, discuss the harmful effects of workplace burnout.
Join us to learn self-care tips to manage your own stress as well as organizational strategies to prevent workplace burnout while fostering a culture of support and trust. Tune in to find out how integrating tools like Calm can help combat workplace burnout.
Speakers
Chibs Okereke
Stress and burnout coach, mindfulness expert.
Chibs Okereke (MSc Organisational Psychology) is a stress and burnout coach, mindfulness expert, and former burned-out CEO dedicated to helping high-achievers thrive without sacrificing their well-being. An accredited Mindfulness-Based Stress Reduction (MBSR) facilitator, Chibs blends neuroscience-backed strategies, organisational psychology, and his personal experience of burnout to provide relatable and actionable tools for stress management and resilience.
His guided meditations and practical mindfulness tools have reached millions of people worldwide, helping individuals and teams address the deeper patterns behind burnout—like perfectionism, overthinking, and chronic self-pressure. Chibs has delivered hundreds of transformative workshops across the globe, supporting high-performing leadership teams within Fortune 100 companies and global brands to achieve sustainable success and genuine well-being.
Dr. Chris Mosunic
Chief Clinical Officer, Calm Health
Chris Mosunic is a licensed clinical psychologist and registered dietitian specializing in forming, scaling, and managing large provider teams and networks at healthcare start-ups and both privately and publicly held healthcare organizations. Before his current role as the chief clinical officer at Calm, Chris served as an executive healthcare leader at Yale New Haven Health, Johnson and Johnson, Rivermend Health, Advanced Recovery Systems, and Vida Health.
Chris received his undergraduate degree in biology and psychology from Bucknell University, his MS in nutritional biochemistry from Tufts, his PhD in clinical psychology from Vanderbilt, and his MBA from Yale.
Johnny C. Taylor, Jr.
President and Chief Executive Officer of SHRM
Johnny C. Taylor, Jr., SHRM-SCP, is President and Chief Executive Officer of SHRM. A sought-after voice on all matters affecting work, workers and the workplace, Taylor was named a 2022 Top Voice in Company Culture by LinkedIn. The inaugural Top Voices in Company Culture list recognized Taylor for his work showcasing company culture. He frequently testifies before Congress on critical workforce issues. He also writes the weekly USA Today column, “Ask HR” and is the author of the national bestseller, RESET: A Leader’s Guide to Work in an Age of Upheaval.