August 7 at 11:00 am PT/2:00 pm ET
[Interactive Webinar] Calm for Families

Parent. Child. Sibling. Caregiver. Regardless of which role (or roles) you hold within your family unit, the dynamics are unique and often complex. Current events, personal challenges, and our individual beliefs combine to affect how we show up and interact with those around us. While families navigate the impact of today’s challenges, their expectations, needs, and values continue to evolve.
In this interactive webinar, we explore how values influence the expectations we set and ways to manage those expectations more mindfully to support our family’s resilience and well-being.
You will:
- Discuss the challenges families face today
- Discover how personal values influence expectations
- Formulate a revised expectation on a future situation
- Identify Calm resources that support the whole family
Speakers

Rachael Casterlin
Rachael, a National Board Certified Health & Wellness Coach and certified Mental Health First Aid Instructor, is dedicated to empowering individuals to build lasting well-being. She blends her expertise in Yoga and Mindfulness-Based Stress Reduction to foster inclusive, supportive spaces where people can explore and sustain their unique wellness paths.