Raising Resilient Teens: Your Essential Caregiver’s Toolkit

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An alarming 55% of parents of teens are extremely or very concerned about the mental health of their teens. That’s not surprising, because Calm’s survey shows that nearly two-thirds of teens are feeling stress about their future, how they’re doing in school, and their volume of school work, among other things.

Yet parents of teens remain an underserved population in most health and benefit plans. Parental leave policies and childcare programs address the needs of families with young children but not those with adolescents or teens.

Let’s start to fill that gap. Download our caregiver toolkit to give parents of teens:

  • Insights to better understand what’s going on in their teen’s brain
  • Practical, evidence-based strategies for connecting with their teen
  • Tips for self-care that help parents, their teen, and their relationship