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May is Mental Health Awareness Month

“How may we help?” It’s a question you’ll hear from us a lot during Mental Health Awareness Month — because supporting mental wellness isn’t just good for individuals, it’s good for business. When employees feel mentally supported, the benefits ripple across your organization: motivation grows, collaboration improves, and turnover goes down. This month, let us help you give your people the support they need, when they need it. Check out our resources below.

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The New Parenting Puzzle: Managing Stress, Mental Health, and Maternal Well-Being

Presented in partnership with Kaiser Permanente, speakers for this 1-hour virtual webinar include Shannon Rowbury and Dr. Karen R. Stewart, with Calm Mindfulness Coach Mel Mah as moderator.

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Women, Whole Health, and the Workplace: A Mental Health Awareness Month Conversation

Speakers for this 1-hour virtual webinar include Jennifer Wallace and Dr. Julie Smith with Calm Mindfulness Coach Mel Mah as moderator.

Did you know?

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76%

of U.S. workers have experienced emotional distress due to work pressures in the past year, with more than half stating it affected their job performance.

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12 billion

working days are lost annually due to depression, costing the global economy $1 trillion each year in lost productivity

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74%

of employees reported at least a moderate level of workplace stress in 2025

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