Engagement Strategy
Supporting Black Wellness
Research has shown that Black Americans face mental health challenges, such as feelings of emotional distress, at greater rates than their white counterparts. Yet, due to barriers to access, biases in healthcare settings, and cultural stigmas, many Black adults do not receive the mental health care they need. It’s vital that we support the well-being of those within this community, which is why Calm Health has created mental health resources rooted in the Black experience. Below is a sampling of offerings to share across your organization.
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Subject: Calm Health’s unique resources for Black Wellness
Calm Health has resources specifically designed to support the well-being of the Black community. From focusing on self-care to helping listeners drift off to the vibrant sounds of the Harlem Renaissance, these offerings provide thoughtful, culturally aware experiences that can help preserve your peace and connect with your history.
- Hypertension & Health for Your Black Wellness
- A self-guided stress-management program to foster emotional well-being among African Americans and offer support for hypertension.
- Black Self-Worth at Work by Dr. Rheeda
- Psychologist Dr. Rheeda Walker guides listeners through the finer points of workplace dynamics.
- Minding Your Black Mind with Dr. Rheeda
- Actionable tools help listeners lighten their load and nourish their souls.
- Sleep Stories: The Artist: Basquiat in New York
- A soothing and inspiring journey through New York City through the eyes of one of the 20th century’s most brilliant artists.
- Sleep Stories: Sketches of Harlem
- Relax as Don Cheadle narrates a gentle journey through the Harlem Renaissance.
Feeling connected and seen can enhance our well-being. That’s why Calm Health is committed to supporting the Black community with resources focused on their mental wellness.
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Calm Health has resources designed to support the well-being of the Black community, from focusing on self-care to helping listeners drift off to sleep.
- Hypertension & Health for Your Black Wellness
- A self-guided stress-management program to foster emotional well-being.
- Black Self-Worth at Work by Dr. Rheeda
- Psychologist Dr. Rheeda Walker guides listeners through the finer points of workplace dynamics.
- Minding Your Black Mind with Dr. Rheeda
- Dr. Walker equips listeners with actionable tools to help them lighten their load and nourish their souls.
- Sleep Stories: The Artist: Basquiat in New York
- A soothing journey through New York City through the eyes of one of the 20th century’s most brilliant artists.
- Sleep Stories: Sketches of Harlem
- Relax as Don Cheadle narrates a gentle journey through the era of the Harlem Renaissance.