Engagement Strategy
Calm for Work
It’s important to support your employees’ overall well-being throughout their workday. Our Calm For Work collection includes in-app and web content that can be easily integrated into their daily routine. You can use the communication templates below to get started!
Email Template
New Message
Subject: Impactful and accessible mental health resources for your workday
It’s easy to be consumed by our day-to-day work and not take the time for self-care. That’s why we’re sharing several Calm resources that you can use to bolster your overall well-being throughout your workday. Calm’s For Work collection has both in-app and web content that ranges from 60 seconds to 10 minutes which means you can use them anytime, anywhere.
Here’s a curated selection of resources that can support different aspects of your workday:
- In these 60 and 90-second guided meditations, led by Chibs Okereke, you and your teams can reset before a meeting to boost productivity.
Mindful Leadership Wisdom Series
- In this series with Megan Reitz, an executive coach and mindfulness teacher, you’ll discover how mindfulness can improve your leadership skills in the workplace.
- In this 6-minute Daily Move session, led by Mel Mah, you’ll be guided through gentle full-body exercises that’ll release the tension in your neck after a long workday.
Check out the Calm app for more options that suit your daily needs. Haven’t activated your free Calm Premium subscription yet? <Insert sign-up instructions>
Join one of the Calm App Webinars to learn how to get the most out of your Calm experience and bolster your overall well-being.
Internal Communications Tool Template
It can be challenging to find a moment to take a quick break amidst a busy workday. However, even 60 seconds of mindfulness can boost your well-being.
Here’s a curated selection of resources from Calm’s For Work Collection that can support different aspects of your workday:
- Use these 60 and 90-second guided meditation series to help your team reset before a meeting and easily integrate mindfulness into their workday.
Mindful Leadership Wisdom Series
- Discover how mindfulness can improve your leadership skills in the workplace.
- Try this 6-minute gentle full-body Daily Move session to release neck tension after a long workday.
Join one of the Calm App Webinars to learn how to get the most out of your Calm experience and bolster your overall well-being.
Self-care is not self-indulgence, it is self-preservation.
Audre Lorde