Engagement Strategy
Calm for Families
When employers provide mental health resources for their employees’ families, they’re also helping to improve the employees’ well-being as there’s support for the entire family as they navigate different situations together.
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Subject: Mental health resources available for your whole family
Did you know your mental health benefits also extend to your whole family? Calm, our mental health partner, is a family-friendly benefit that can be used by anyone in your family at various life stages, including parenting and pregnancy. For those with tiny humans, Calm Kids is a wonderful resource to support your children as they grow.
Here’s the selection of resources to get you and your family started on the mental health journey:
Conscious Parenting Masterclass
- In this masterclass series, Dr. Shefali Tsabary, a renowned clinical psychologist, shares how you can create a mindful environment for your children so they can ease their anxieties and authentically connect with who they are.
- In this collection, you’ll find a variety of content offerings for your little ones—soundscapes, lullabies, meditations, sleep stories, kids’ movements, and more—that they can use whenever they need it.
- In this pregnancy collection, you’ll learn empowering practices and hear reassuring talks to help you through the entire journey of pregnancy. You’ll also be able to lower stress, reduce anxiety, and improve sleep. For medical advice, please consult your doctor.
- In this postpartum collection, you’ll learn practices designed to support you during this tender and powerful time as you care for your little one. For medical advice, please consult your doctor.
Check out the Calm app for more options that suit your daily needs. Haven’t activated your free Calm Premium subscription yet? <Insert sign-up instructions>
Join one of the Calm App Webinars to learn how to get the most out of your Calm experience and bolster your overall well-being.
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In case you didn’t know, your mental health benefits also extend to your whole family!
Calm, our mental health partner, is a family-friendly benefit that can be used by anyone in your family. It also caters to parents and those navigating pregnancy. For those with children, Calm for Kids is a wonderful resource to support their growth.
Here are some recommendations from Calm, our mental wellness partner, that you can explore:
Conscious Parenting Masterclass
- This series helps you create a mindful environment for your children. It includes sessions on becoming a conscious parent, the mirage of perfect parenting, and parenting myths debunked.
- This collection houses a variety of soundscapes, lullabies, meditations, sleep stories, and kids’ movements for you to use with your little ones.
- This pregnancy collection includes empowering practices and reassuring talks to help you through the entire journey of pregnancy.
- This postpartum collection is designed to support you during this tender and powerful time of motherhood.
Join one of the Calm App Webinars to learn how to get the most out of your Calm experience and bolster your overall well-being.
Promise me you’ll always remember—you’re braver than you believe, stronger than you seem, and smarter than you think.
Christopher Robin from Winnie the Pooh