Back-to-School Resilience Starts Here
As teens think about returning to school, emotional challenges—from academic pressure to social stress—can take a toll on the entire household. This back-to-school season, give individuals and their families access to the mental health support they need. Our evidence-based programs can help teens and their caregivers build resilience and manage their mental health load. Calm Health delivers a personalized experience that guides the whole family—so your population stays healthier, more focused, and better equipped to thrive.
Raising Resilient Teens: Your Essential Caregiver’s Toolkit
Nearly two-thirds of teens are feeling stress about their future, how they’re doing in school, and their volume of school work, among other things. Our caregiver toolkit gives parents practical, evidence-based strategies for connecting with their teen and tips for self-care that help parents, their teen, and their relationship.
[Interactive Webinar] Calm for Families
In this interactive webinar, we explore how values influence the expectations we set and ways to manage those expectations more mindfully to support our family’s resilience and well-being.
Teen and Family Mental Health Research Report
It’s time to refocus efforts towards understanding mental health through the lens of kids themselves. Download our research report to discover what we learned through a Calm conducted survey—and where parents, employers, and the healthcare industry should go from here.
Did you know?
50%
of all lifetime cases of mental illness begin by age 14
60%
of teens report experiencing some form of mental health challenge, such as anxiety or depression
40%
of teens report persistent feelings of sadness or hopelessness
Whole-Family Mental Health Support,
Whole-Population Impact
Support teens and their families with curated, evidence-based programs—when they need it most.
How to support caregivers & their families in the workplace
Bring Calm Health to your organization
Connect with a Calm Health specialist today