Designing Healthy Habits That Last

A daily cup of coffee. A morning run. Brushing your teeth. Texting a friend. 
 
Habits have the ability to impact our lives in a number of ways. In our personal lives they can boost efficiency, improve our health, and strengthen relationships. In the workplace, habits have the power to drive productivity, shape culture, and even reduce stress. But behavioral change isn’t always easy. So what’s the key to sustainable success?

Join our interactive webinar to explore reward-based learning and develop a blueprint for designing healthy habits. Participants will learn how to avoid common pitfalls that prevent successful behavior change and create a personalized action plan that they can apply in the workplace and beyond.

You will: 

• Explore why our brains form habits and how it works
• Identify behaviors to enable healthy habits
• Recognize and avoid the pitfalls of habit formation
• Design a personalized habit plan