
October 10th is World Mental Health Day
Being In It Together is about more than just supporting mental health—it’s about the power of showing up for ourselves, and each other. At Calm Health, we believe mental wellness is a shared responsibility, and we’re here to support it at every level of your organization. From burnout to balance, from stress to support—our programs and resources help employees take care of their mental health in ways that ripple through your organization’s culture and performance. This Mental Health Day, let’s make mental health something we all show up for, together.

Join us October 9th 10am PT/1 pm ET:
In It Together: Tackling Loneliness and Creating Connection
Join leading experts Dr. Allison Applebaum, Dr. Juli Fraga, Calm CEO David Ko, and mindfulness coach Jon Macaskill for a 1-hour virtual webinar as they explore the impact of loneliness and how community can help us thrive.

Join us October 10th 12:30 PT/ 3:30 ET
Breaking Through: Combating the Silent Suicide Crisis in Men’s Mental Health
In this powerful 1 hour virtual webinar, join NAMI CEO Daniel H. Gillison Jr., journalist and author James Longman, and Dr. Don Mordecai of Kaiser Permanente as they share stories, challenge stigma, and highlight pathways to healing and connection.
Did you know?

$1 trillion
is the amount the global economy loses each year due to depression and anxiety.

280 million
people around the world are affected by depression.

1 in 4
people are afflicted by a mental health issue at some point in their lives.
Discover more
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