Engagement Strategy
Navigating Transitions
For many households, August is a time of transition. Summer is winding down, parents are preparing kids for a new school year, and young adults are leaving the nest. While these big changes can be challenging for employees and their families, acknowledging these pressures and offering guidance can make a meaningful difference. Calm Health can help families ease into new rhythms with resources that promote stability, resilience, and rest during times of change.

Communications Templates
The email and internal communication tool templates below can be used to promote this year’s resources for navigating transitions within your organization. Just click the button to copy the text, paste into an email or your company’s communication platform, and press send.
Email Template
New Message
Subject: During this season of change, Calm Health can help.
As we move into August, many of us are navigating family transitions—whether preparing for a new school year, managing a move, or facing an empty nest. We recognize that navigating change isn’t always easy.
Your Calm Health benefit can help you and your family manage stress and find balance.
- Ease Parenting Stress – Short meditations to support your mental and emotional well-being as you navigate the whirlwind of parenting.
- Taking Space without the Guilt – Three minutes of wisdom encouraging you to set boundaries and find the time you need.
- Parenting Teens: Growing and Changing Together – If you’re raising teenagers, this program is for you. It provides practical resources and insights to help you better understand and connect with your changing teen.
Your well-being is a priority, and Calm Health is here to help during this time of transition.
Activate your Calm Health account today!
If you haven’t already activated your account, it takes less than a minute and at no cost to you!
- Download the Calm Health app from the App Store or Google Play Store
- Log in with your existing Calm account or create a new account
- Enter your access code – [code]
- Verify your eligibility by entering [insert eligibility method]
Internal Communications Tool Template
As we move into August, many of us are navigating family transitions—whether preparing for a new school year, managing a move, or facing an empty nest. We recognize that navigating these changes isn’t always easy. Your Calm Health benefit can help you and your family manage stress and find balance.
- Ease Parenting Stress – Short meditations to help you navigate the whirlwind of parenting.
- Parenting Teens: Growing and Changing Together – Practical resources and insights to help you better understand and connect with your changing teen.
- Taking Space without the Guilt—Three minutes of wisdom encouraging you to set boundaries and find the time you need.
“In the midst of chaos, there is also opportunity.”
Sun Tzu