Resources

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How to ask your friends & family for support after your type 2 diabetes diagnosis

Enlist support after your diabetes diagnosis using the 'Dear Man' communication model & more in this article by Calm Health, the mental wellness app.

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What is anxiety?

Learn how anxiety encompasses diverse symptoms and conditions both emotionally and physically in this article by Calm Health, the mental wellness app.

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How to cope with anxiety’s physical symptoms

You’re not imagining that tension in your shoulders. Learn how to cope with anxiety symptoms in this article by Calm Health, the mental wellness app.

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