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App vs. EAP: Understanding the Difference

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Black History Month honors the work of Black people in all facets of society

Supporting the Mental Well-being of Black Employees and Their Families
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Evidence-based Hypertension Support for Black Employees and Families

Supporting the Mental Health of Employees with Cancer 
a woman with anxiety

Helping Employees Understand Anxiety and Develop Coping Skills
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Help Employees Achieve Their New Year’s Resolutions
Dr. Chris Mosunic, Sara Pierce, and Solome Tibebu

5 Takeaways from “The Future of Mental Health”
HR leaders in charge of employee mental health might feel like Sisyphus pushing a boulder up a hill for eternity

5 Pillars for Improving Employee Mental Health at Scale
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Calm’s Mental Well-being Resources for Native American Employees
veteran mental health

Calm Health Programs Support the Mental Health of Veterans
Dr Aditi Nerurkar wisdom series on Calm for stress and burnout

Calm Launches Stress and Burnout Program by Dr. Aditi Nerurkar
Seasonal depression

Seasonal Depression: What It Is, What Causes It, and How to Overcome It
Dr. Chris Mosunic, chief clinical officer of Calm

Calm’s Chief Clinical Officer on Supporting the Mental Health of Cancer Patients